It's through constant awareness. Firstly, knowing that you have these two faculties, mind and intellect, and secondly, being aware that your mind is like a naughty child and your intellect is like a loving parent.
So, when something happens outside, you have a choice: you can be reactive (mind) or you can PAUSE (intellect), see it as it is, then respond carefully and with consideration.
Excellent!
What is the best way to do this in your opinion? Meditation?
It's through constant awareness. Firstly, knowing that you have these two faculties, mind and intellect, and secondly, being aware that your mind is like a naughty child and your intellect is like a loving parent.
So, when something happens outside, you have a choice: you can be reactive (mind) or you can PAUSE (intellect), see it as it is, then respond carefully and with consideration.
This is a great piece. My mind is like a child. An unruly and spiteful one at times too. I'll try this.
It’s very practical and powerful and needs a spotlight for the world to see.
Well written, thank you! 🙌🏾