What an excellent presentation of karma yoga. I've never heard it described exactly like this. I've always thoughts of it as being in service to others, but this gives it a much broader context.
Thanks Sandra. Many people think Karma is volunteering/serving others, but it's so much more practical than that. I'd even say it's an attitude of love in action.
Lovely post. Reminds me of when I studied with a Buddhist monk, and he often spoke of, 'the longest journey is from the head to the heart.' That journey of syncing the intellect up with the heart instead of the ego.
Love this Paulette. Your Buddhist monk was right. It is a long journey from the head to the Heart. It is a very quick one from the head to the ego. I’m on the long path 🤍
just loved your article meredith, i was only thinking the other day, how we think is how we then speak and act! That pause is so important at the thinking stage, & when i read think of the end before we start the beginning, it is something that i have always mostly done, automatically, i have noticed, especially when i have to make quick decisions in how to respond-this has been in my work life and when younger in my personal life. I have also re-acted when younger when hurt by words, this seems so long ago now, the words don't have that same power now, i have grown! Life is too short! Thankyou Meredith:_)
I’m so pleased you enjoyed this Amilia. I always love to receive your comments. Honestly, you are the only one from Perth who comments regularly. People can’t seem to get their head around using Substack.
Back to your comment, it’s so good that you’ve always had this ability to pause and think of the consequences. It’s vital for peace of mind. And so good you’re not affected by what others say. Yore right, life is far too short xx
Thankyou meredith - i look forward to reading your articles - learning from them, (it is very valuable teaching) & then commenting! Over the yrs with work i have had to assess situations very quickly, it seems to be 2nd nature to me, as i have always thought of the worst case scenario 1st and go back from their to where i am in the present moment, this can be in very quick succession (not as quick as i used to be:_) When younger also hurt by actions, i choose to say no-more to that a long time ago as well - now i'm not really affected by what others say, they maybe looking for a Re-action - not from me, unless they may benefit from hearing something, but in a nicer way, just as i may benefit at times, hearing something also:_)xx
From this note, I have a suggestion. Why don’t you start writing? You have a lot of wisdom to share. You don’t have to write on Substack — only if you want to, but get yourself a notebook, pen and write your thoughts down. It’s cathartic more than anything plus you never know who you might help. someday someone will pick up what you have written and it may just change their life.
Reading this felt like someone quietly holding up a mirror rather than giving advice.
The part about impulsiveness not being a flaw but a neglected intellect really landed. It removes guilt and replaces it with responsibility, which feels both kind and honest.
I also appreciated how Karma Yoga was brought down into ordinary moments. Making tea, doing work, speaking. That made it real, not spiritualised.
This wasn’t trying to motivate or impress. It just asked me to slow down and look at how I act. That’s rare, and valuable.
Thank you for this thoughtful and grounding essay ❤️
You’ve shown how Karma Yoga allows one to live fully in the world, guided by clarity and discernment rather than impulse.
Really appreciate this and so pleased you found it grounding. That’s what I aim for. Thank you.
Great read. The term Karma Yoga is new to me although it seems I have been subconsciously practicing it for years with varying degrees of success! ❤️
It’s new to many, not just you. It’s an ancient and timeless discipline.
What an excellent presentation of karma yoga. I've never heard it described exactly like this. I've always thoughts of it as being in service to others, but this gives it a much broader context.
Thanks Sandra. Many people think Karma is volunteering/serving others, but it's so much more practical than that. I'd even say it's an attitude of love in action.
Lovely post. Reminds me of when I studied with a Buddhist monk, and he often spoke of, 'the longest journey is from the head to the heart.' That journey of syncing the intellect up with the heart instead of the ego.
Love this Paulette. Your Buddhist monk was right. It is a long journey from the head to the Heart. It is a very quick one from the head to the ego. I’m on the long path 🤍
I’m with you, Meredith. It has been a long journey for sure.
Wonderful essay Meredith! Idk if I can claim it yet 🙏 but I am practicing constantly.
Thank you, MJ. You know what it’s like — lot of effort, but it’s satisfying in the end. Wishing you well.
just loved your article meredith, i was only thinking the other day, how we think is how we then speak and act! That pause is so important at the thinking stage, & when i read think of the end before we start the beginning, it is something that i have always mostly done, automatically, i have noticed, especially when i have to make quick decisions in how to respond-this has been in my work life and when younger in my personal life. I have also re-acted when younger when hurt by words, this seems so long ago now, the words don't have that same power now, i have grown! Life is too short! Thankyou Meredith:_)
I’m so pleased you enjoyed this Amilia. I always love to receive your comments. Honestly, you are the only one from Perth who comments regularly. People can’t seem to get their head around using Substack.
Back to your comment, it’s so good that you’ve always had this ability to pause and think of the consequences. It’s vital for peace of mind. And so good you’re not affected by what others say. Yore right, life is far too short xx
Thankyou meredith - i look forward to reading your articles - learning from them, (it is very valuable teaching) & then commenting! Over the yrs with work i have had to assess situations very quickly, it seems to be 2nd nature to me, as i have always thought of the worst case scenario 1st and go back from their to where i am in the present moment, this can be in very quick succession (not as quick as i used to be:_) When younger also hurt by actions, i choose to say no-more to that a long time ago as well - now i'm not really affected by what others say, they maybe looking for a Re-action - not from me, unless they may benefit from hearing something, but in a nicer way, just as i may benefit at times, hearing something also:_)xx
From this note, I have a suggestion. Why don’t you start writing? You have a lot of wisdom to share. You don’t have to write on Substack — only if you want to, but get yourself a notebook, pen and write your thoughts down. It’s cathartic more than anything plus you never know who you might help. someday someone will pick up what you have written and it may just change their life.
Reading this felt like someone quietly holding up a mirror rather than giving advice.
The part about impulsiveness not being a flaw but a neglected intellect really landed. It removes guilt and replaces it with responsibility, which feels both kind and honest.
I also appreciated how Karma Yoga was brought down into ordinary moments. Making tea, doing work, speaking. That made it real, not spiritualised.
This wasn’t trying to motivate or impress. It just asked me to slow down and look at how I act. That’s rare, and valuable.
Thank you for this.
Am so pleased you got something out of it. Thank you for reading and taking the time to comment. Truly appreciate it.
Beautiful wisdom from a loving heart. Thank you 🙏. If only….
Thank you Susan. That’s beautiful.
Interesting read. One to apply.
Thank you, Brenda.
Wonderful wisdom, Meredith , along with practical
Tools ⚒️✨🙏🥰
Thank you Tamy. So appreciate it.
🙏