thankyou meredith - fully agree with your article as i experience this when trying to meditate-the contemplation is the groundwork! even as babies we need to walk before we can run - love "remove the moss of agitation, little by little" a very valuable practice to learn:_)
In today’s world, everyone wants an instant fix. Hardly anybody is willing to take the time to practice and develop themselves first. Contemplation is key. I love the pond and moss example too 🤍
thankyou meredith - fully agree with your article as i experience this when trying to meditate-the contemplation is the groundwork! even as babies we need to walk before we can run - love "remove the moss of agitation, little by little" a very valuable practice to learn:_)
In today’s world, everyone wants an instant fix. Hardly anybody is willing to take the time to practice and develop themselves first. Contemplation is key. I love the pond and moss example too 🤍