Wrinkles Begin in Your Mind
The real cause of premature age.
We often speak of aging as something that happens to the body — a slow decline marked by wrinkles, grey hair and aching joints. But what if aging begins long before the body shows its signs? What if the true origin of decay begins in the mind?
There is a kind of premature aging that has nothing to do with years and everything to do with the weight we carry inside. And often, that weight is the burden of a life lived only for the self.
Self-centredness is a lonely kind of suffering. When a person becomes overly absorbed in their own wants, fears, and frustrations, life begins to contract.
Worry and anxiety take up more and more time. Stress becomes a constant companion, and joy always feels just out of reach.
