7 Comments
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Amilia TOMIC's avatar

I love the 3 practical ways to loosen the grip of the Ego that you have shared with us to Practice! Full of Truth and Wisdom - they make Perfect Sense, Thankyou Meredith as always for the sound advice & Sharingxx

Rea de Miranda's avatar

Great post, Meredith! I was selfish and self-absorbed and it was directly the cause of my depression.

Meredith's avatar

Thanks Rea. There’s no other cause for depression.

MJ Polk's avatar

This is great Meredith! It reminds me of what Tolle's said, the ego is a collection of thoughts, emotions that we mistake for our true identity. And that becoming aware of the present moment, noticing thoughts and emotions without judgment, is key to transcending the ego.

Meredith's avatar

And of course so are you.

Meredith's avatar

Yes, he’s correct 😉😂

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Jun 17, 2025
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Meredith's avatar

Bless you VedicSoul 🤍