Think Your Way to a Happier Life

The forgotten art of governing the mind.

Mar 21 • Meredith

49

28

9

Welcome to The Elder Sage

Practical wisdom for living calmly in an unpredictable world.

Mar 7 • Meredith

63

26

7

February 2026

Happiness Isn't Where You Think It Is

Then where is it?

Feb 25 • Meredith

130

40

26

Love Is Not Attachment

Why we must learn to rise in love, and never fall.

Feb 18 • Meredith

48

18

8

The Happiness Beyond Heartbreak

A Personal Story from Loss to Inner Freedom.

Feb 8 • Meredith

40

26

7

January 2026

Beyond Sitting Still

How three ancient practices tame the restless mind.

Jan 28 • Meredith

31

4

8

The Forgotten Foundation of Meditation

Meditation begins with your state of mind.

Jan 15 • Meredith

64

20

11

What Nobody Tells You About Meditation

Why more meditation equals less peace.

Jan 6 • Meredith

49

26

14

December 2025

Not All Gurus Are Bad for You

Written in defence of the genuine Guru.

Dec 26, 2025 • Meredith

42

20

7

Karma Yoga and The Missing Peace

How an ancient practice is the antidote for a restless mind and a chaotic world.

Dec 13, 2025 • Meredith

30

24

13

Health and Wellness Begin in the Mind

A multibillion-dollar wellness industry cannot give you what your mind can.

Dec 7, 2025 • Meredith

34

13

11

November 2025

Who Is that Old Woman in the Mirror?

How to accept ageing and find freedom in invisibility.

Nov 30, 2025 • Meredith

57

36

8