Stop Letting Your Mind Ruin Your Life

How to use your Buddhi (Intellect) to master your thoughts and find inner peace.

22 hrs ago • Meredith ∞

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6:10

Why Meditation Isn’t Working for You and What You Can Do About It

First, clear the mind's clutter through spiritual knowledge and contemplation.

Oct 3 • Meredith ∞

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September 2026

I Will Never Charge for My Substack

The law of giving is far greater than the law of earning.

Sep 27 • Meredith ∞

55

13

9

Are You Really Awake?

The Four States of Consciousness: How waking up from the dream helps to explain the ultimate awakening.

Sep 19 • Meredith ∞

27

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7

6:07

What Nobody Tells You About The Mind and Intellect

The trap we don’t see and the spiritual discipline that sets our mind free.

Sep 13 • Meredith ∞

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Meditations to Awaken Your Intellect and Quieten Your Mind

Fifty reflections to help you think more clearly, live more wisely, and find peace within.

Sep 5 • Meredith ∞

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August 2026

What Is Your Purpose? — The Forgotten Secret of a Fulfilled Life

Why living against yourself makes you miserable — and discovering your nature makes your life meaningful.

Aug 29 • Meredith ∞

55

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9

7:04

Self-Confidence Isn’t What You Think It Is

It isn’t confidence in yourself; it is freedom from excessive concern with yourself.

Aug 22 • Meredith ∞

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An Unpopular Truth: Concentration Precedes Meditation

We've got it all backwards. We are putting the cart before the horse — and nobody questions it.

Aug 15 • Meredith ∞

62

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What is Vedanta? And Why It Matters

The timeless wisdom for living with peace, purpose, and productivity.

Aug 1 • Meredith ∞

90

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4:24

July 2026

The Spiritual Discipline That Transformed My Life, and Can Transform Your Life Too

How the ancient practice of Gnana Yoga stills the mind and sharpens your intellect, for a peaceful, productive and fulfilled life.

Jul 24 • Meredith ∞

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14:53

Today, this Body turned 62. My Gift to You is 62 Nuggets of Wisdom

Shifting your focus from the ever-changing body to the changeless, unlimited Self.

Jul 17 • Meredith ∞

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